Comments for Cubicle Stretches

Comment on High Intensity Interval Training Does Burn More Fat by Raymond - ZenMyFitness

Raymond - ZenMyFitness — Fri, 15 Oct 2010 10:08:54 +0000

Very good report on Hiit and SS cardio… yeah Hiit does burn more calories in a shorter time but of course thats obvious because you are working a lot harder.
But people get confused as its the only way to do cardio for fat loss.
Both methods lose fat ..it depends on your current goal and body development.
Raymond

Comment on High Intensity Interval Training Tabata Method by Raymond - ZenMyFitness

Raymond - ZenMyFitness — Sun, 03 Oct 2010 07:04:13 +0000

Intervals are fantastic for conditioning but if you want size it not really helpful but I do like doing it.
Raymond

Comment on George St. Pierre Returns To The Octagon by The Trainer

The Trainer — Fri, 03 Sep 2010 01:03:50 +0000

GSP I think will take it seriously. After what happened to Anderson Silva He probably doesn’t want to rest on his reputation alone

Comment on George St. Pierre Returns To The Octagon by Raymond - ZenMyFitness

Raymond - ZenMyFitness — Thu, 02 Sep 2010 09:38:36 +0000

Excellent look forward to it … I wonder it sounds more like an exhibition match for TV but who knows GSP might be serious.
Raymond

Comment on Cyclists, Test Your Own Endurance And Exercise Intensity by Raymond - ZenMyFitness

Raymond - ZenMyFitness — Tue, 31 Aug 2010 21:19:26 +0000

at our local Museum they have a bike and a light globe .. you have to cycle to keep it lit.
Sounds like they discovered simplicity works the best!
Raymond

Comment on Different Exercises To Do At Your Desk by CasementWindows

CasementWindows — Wed, 14 Jul 2010 02:52:42 +0000

Great videos, I’ll try the exercises tomorrow and try to keep exercising every day for a few min.

Comment on Different Exercises To Do At Your Desk by immi

immi — Tue, 13 Jul 2010 21:29:27 +0000

Your website has helped regain my strength. I used to get tired in office in an hour or so. And as I work for a UK company, I have to do a lot of hard work. I am really thankful to you.

Comment on Different Exercises To Do At Your Desk by Florin

Florin — Tue, 13 Jul 2010 20:59:21 +0000

Very good video ! Thanks !

Comment on Different Exercises To Do At Your Desk by st louis movers

st louis movers — Tue, 13 Jul 2010 18:31:11 +0000

Ever see the episode of The Office where Dwight uses an exercise ball as his desk chair?

Comment on 10 Sensible Tips to Make the Most of Your Health Related Fitness Workout Routines by The Trainer

The Trainer — Mon, 26 Apr 2010 04:43:54 +0000

Kelly, This is similar to a post I read on your blog about taking responsibility for your own fitness. I reaally appreciated this article that Cleto wrote because it follows with the whole idea of pro-activity and responsibility with your fitness routine. We have all found out that once you put these 10 or other principles into action, your workout becomes something that you look forward to and not something you make excuses to avoid.